Description

During your session, you will be lying on a provided yoga mat with a few blankets, eye pillow and bolster for your support. You will then intuitively pick a heart shaped crystal and learn what the crystal is and how it benefits you during your time of healing, clarity, and/or stress relief. Nicole will then guide you through a guided meditation to help build a connection between you and your crystal. Nicole will then open up a small group discussion. This is a WONDERFUL experience that builds a group connection with those who are taking the event with you as well as allowing you to connect to some internal healing. The event concludes with a sound bath with different soothing instruments (gong, crystal bowls, and wind chimes). The sound frequencies are absorbed by the body and help shift any excess and/or stagnant energy held within the body (e.g emotional or physical congestion/stress) allowing your mind and body to enter a relaxed state while receiving the energy treatment of the crystals. Clients usually leave the end of the session feeling relaxed, content, and zen.The crystal you receive is yours to take home and keep