Description
This morning sound bath event will give you the opportunity to start your day from a place of balance, calm & clarity. Come and experience a restorative and relaxing journey with the sounds of crystal bowls, gong, ocean drum, wind chimes and so much more. We will also have a calming light display experience as you receive these sounds. Mindfulness isn’t something we cognitively understand – it’s something we know by doing. So why not take this opportunity for a morning sound bath & see how it is for you?
Whether you’re a seasoned meditator or it’s something you’ve been curious about but never tried, this could be for you. Everyone is welcome.
Yoga mats, bolsters and blankets are provided during this event. Feel free to bring your own if you’d like.